We give you the most comprehensive guide on beverages you need to have and the ones you need to avoid during pregnancy Most pregnant women are aware of diet dos and don’ts during pregnancy. However, when it comes to beverages or drinks, they do not have much knowledge. …

You might be expecting, but there is no need to eat for two during pregnancy! Expert busts one of the most common pregnancy myth. “It’s a myth when people say eat for two,” actress Sonam Kapoor, 37, made a strong statement just months after delivering her baby boy. …

Swollen vulva lips or a labia swelling can be worrying. An expert tells you the likely conditions that may cause this and the ways to prevent it. When intimate health and hygiene are the concern, many women find themselves confused when they witness some unusual symptom. Swollen vulva lips is…

If you’re a travel junkie or you are planning a vacation, include these quick exercises recommended by celebrity fitness expert Anshuka Parwani, can be great to stay in shape. Everyone deserves a break. But maybe not from fitness! So, if you’re packing your bags for a much-needed vacation, don’t leave…

Are you looking for an abs workout that will set your core on fire? Here’s what Namrata Purohit suggests you should do. Have you been unable to target your core muscles regardless of how many crunches you do? It’s not just you, the abdominal area is hard to target which…

You’re in luck if you’re on a diet or are considering starting one. Here are ten frequently asked questions about diets, weight loss, and other topics. Enjoy! Frequently Asked Questions About Weight Loss And Diets Your doctor will answer this question accurately. Your body/mass index is more important than your weight. …

Individuals endeavor to shed pounds for horde reasons, and many fall into the trend diet trap promising genuine outcomes quickly. While there are unquestionably ways of speeding up your weight reduction endeavors, it’s essential to comprehend that shedding pounds excessively fast can really misfire. Like such countless pieces of life…

My protein shake is the best shake you’ll ever taste. It played a huge role in my body transformation a few years ago, The Product I’ve been into nutrition for a long time. I know the majority of people in this country have a desire to lose weight, but I’m the opposite…

Fallopian Tubes play an important part in a woman’s reproductive system. But what if one of your tubes is blocked or surgically removed? Can you still get pregnant or does it affect your fertility? An expert tells you about it. Nita was just recovering from surgery for an ectopic pregnancy…